The groundhog saw his shadow! And though we didn’t talk about it, we are happy about it. Hopefully, this episode doesn’t feel like Groundhog’s day to you! Hear about my experience with Boxing and Barbells and our thoughts on prioritizing and boundary setting.
Check out some ways Ned might be able to help you focus on your priorities or get a more restful night’s sleep. The Mellö magnesium blend is a powerful daily magnesium supplement with amino acids and trace minerals to propel memory, mood, brain function, stress response, sleep, energy, and nerve and muscle health. They also have a Brain Blend tincture to help you with your to-do list. Use code: tkofit to save 15% at checkout for any product from Ned! (FYI: by using this code we get a little kickback, all of your support is appreciated!)
You can also donate to the podcast directly by buying us a coffee so we can maintain recording throughout the craziness of life.
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Billie Holiday – Strange Fruit
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