Whether you give a flying f*** about Valentine’s or not, we hope you have a great day. We take a little trip down memory lane in regard to a raging 1980s prom-themed V-day party we had at our epic house, endearingly named, The Pussy Palace.
Looking for a way to get a more restful night’s sleep? Check out The Mellö magnesium blend from Ned. Mello is a powerful daily magnesium supplement with amino acids and trace minerals to propel memory, mood, brain function, stress response, sleep, energy, and nerve and muscle health. They also have a Brain Blend tincture to help you with your to-do list. Use code: tkofit to save 15% at checkout for any product from Ned! (FYI: by using this code we get a little kickback, all of your support is appreciated!)
You can also donate to the podcast directly by buying us a coffee so we can maintain recording throughout the craziness of life.
Sign up for the TKO Yoga & Fitness/Tarin It Up newsletter
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS