Episodes

Our guest this week, Meg Carney, is a wealth of knowledge when it comes to Outdoor Minimalism and PFAS, or forever chemicals. This episode offers…

Spoiler alert: it’s because we are far from mid-life 🤣 Also, we don’t feel that they exist…except for when they do. But for the most…

In this episode, we meet Dani Reyes-Acosta, athlete, filmmaker, adventurer, and so much more! Dani shares her and her family’s background with us from their…

I met Natalie back in 2018 at a gym in Truckee, CA where we were both working. This girl was the epitome of what my…

Happy T & A Thursday (or whatever day you’re listening to this)! This week Tarin and Amber want your feedback on lots of things! But…

This week we had the Amazing Jen Kates of Shift Human Performance on the podcast! Jen has been a coach for over 15 years and…

Follow us on IG:  @tarin.it.up.podcast Workout with Tarin from anywhere and follow her on IG and TikTok at @tarin.k.o Don’t forget to rate, review, and…

Tarin is in Washington and she and Amber got to record in person! They talk about the importance of human connection, finding the right bras,…

It’s a new month! And it’s been a month since we’ve had a T & A catch up, so here it is! We chat about…

We wrap up Women’s History Month with this amazing conversation with Andrea Kelly! Andrea is the CEO, Founder, and Advisor for Make Plus Equal, a…