Episodes
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Breaking the Burnout Stigma with Expert Insights from Peak Performance Coach, Julia Arndt
Listen nowBurnout has been a bit of a buzzword but did you know it is actually recognized by the World Health Organization? In 2019, the World…
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Images In and Out of Your Head About Your Body
Listen nowBody images. A whole heckuva lot of us have negative self-body images. How do we fix that? Hate to say it, but we don’t have…
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Getting Out, In, and All Around Your Comfort Zone
Listen nowToday we discuss comfort zones! Another buzz kind of topic. We share what our comfort zones are, how we are currently out of them or…
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Women’s Summits, Wednesdays, and Wallet Theives
Listen nowTarin Recaps Wandering Wyld‘s Wyld Women Summit. It was such a great event, check out their new handle on IG @wyld.women. We dive into a…
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Are We in the Ebb or the Flow?
Listen nowWooo baby! Hey hey, two weeks later and we are back catching up. Amber gives us an update on visiting a N.O.R. facility – (now…
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Forget Me Not, Interview with Death Doula, Nicole Steinberg
Listen nowDeath is still a taboo topic to talk about or a topic engulfed in fear for most folks. In this episode, we talk to Nicole…
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Get Hyped for International Women’s Day
Listen nowGet out with your girls on March 8th and celebrate International Women’s Day! Don’t forget to celebrate Women’s History Month all month, and always! In…
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Officially in the Mid 30s…in Life and Episodes!
Listen nowWelcome to episode 34! We’ve hit Tarin’s age in episode numbers. In this episode we talked a bit about the anxious feels that can come…
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The One-Two with Cary Williams of Boxing & Barbells
Listen nowIt was a dream to have Cary Williams of Boxing & Barbells on the show with us. She is a legend and an AMAZING human…
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Happy Galentine’s, Valentine’s, or Tuesday!
Listen nowWhether you give a flying f*** about Valentine’s or not, we hope you have a great day. We take a little trip down memory lane…