We dive into all the things today—from meaningful holiday vibes to community-building and self-compassion. Here’s what’s on tap this episode:
🛍️ Women-Led Wednesday: A full-on celebration of women-led businesses! Learn how to make your holiday dollars count and empower your local sheroes. 🏔️ Avalanche Awareness Night: It’s all about safety, empowerment, and preparing women for the great outdoors. 🎁 Holiday Gifting Struggles? We tackle the pressure of finding the perfect gift—hint: experiences and meeting basic needs can be far more meaningful than another pair of socks.
Real talk about:
- How holiday consumerism impacts small businesses.
- Parenting during the holidays while juggling expectations and values.
- Prioritizing connection over perfection.
💪 Food, Fitness, and Festivities We unpack the holiday hustle with a focus on balance. Forget “earning” your holiday cookies—indulge without guilt and tune into what your body really needs. They discuss:
- Why the scale doesn’t tell the full story.
- The magic of listening to your body (hello, workout modifications!).
- Finding ways to navigate social events with or without a glass of cheer.
- Get Tarin’s FREE mobile, quick holiday workout guide
✨ Takeaways You’ll Love:
- Supporting women-led businesses = a win for everyone.
- Gifts that prioritize connection and basic needs > material clutter.
- Balance is key—whether it’s food, fitness, or family time.
- Your health journey is yours—ditch the societal pressures and embrace what feels good for you.
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